HOMIES DETROIT ROUND TWO
Join us for Homies Detroit Round 2 at the Downtown Boxing Gym for an afternoon of various health & wellness workshops, a slow-flow yoga practice, music, art, food and spirits.
100% of proceeds benefit Downtown Boxing Gym Youth Program (DBG)
www.downtownyouthboxing.or
RSVP @ www.homiesroundtwo.eventbr
GOFUNDME www.gofundme.com/
11am: Check In – Enter the gym using the Beaufait St entrance. Secured parking will be available @ 2131 Beaufait St, Detroit, MI 48207
12p-1:15p: Specialized Yoga & Wellness Workshops – There will be 8 different workshop areas set up around the gym (these are available and accessible to all levels). Workshops will last 35 min each. Choose 2 that you’d like to participate in – workshop options are listed below
*workshops have limited space so arrive early to ensure your spot*
*YIN/AromaTherapy will be a 1 hr workshop*
1:30p-2:30p: 1 Hour Slow Flow Main Class featuring music by Mekato
Lead by
Michael McCarthy Blue Yoga
Caren Paskel
2:30p-3:30p: Music, food, drinks, vendors, and community building – Vendors & Food/Drink options TBA soon. Enjoy the energy we just created together and converse with your homies.
3:30p-5:00p: LIVE MUSIC – GOLF CLAP (DJ set)
*Workshops and Main Yoga will be starting promptly at the times listed above – please allow enough time to drive, park, and check-in*
ADMISSION OPTIONS
$30 – General Admission
**includes food, drink(alcoholic/
$50 – FRIEND
**includes food, drink(alcoholic/
$100 – HOMIE
** includes food, drink(alcoholic/
$5 / RAFFLE TICKET || $10 / 3 RAFFLE TICKETS
Raffle items will be provided by our sponsors (COMING SOON!)
Yoga & Wellness
2- 35 min. sessions of Yoga, Wellness and Art workshops
*Except YIN/AromaTherapy which is a 1 hr workshop*
Workshops include:
ACRO Yoga – Bryan Bennett Kara Baruzzini – Center for Yoga
Bring a partner or come alone!
1 hour AromaTherapy & Yin – Nicole Cuneaz Courtney Jones- Yoga Shelter & Suzanne Gossett Awan – Young Living
Learn about Yin yoga basics while immersed in the relaxing benefits of aromatherapy
Open your HIPs- Matthew Edwards Yoga Shelter
hip openers
Bend that back – Soojin Kim Citizen Yoga
Explore backbends safely.
Yoga & Dance- Sarah Woodman -Yoga Shelter
Get a glimpse of freedom when combining yoga, dance and music.
7 Headstands of Ashtanga Yoga- Porsche VanBrocklin Fischer Yoga Shelter
Change your view with the 7 headstands of traditional Ashtanga Yoga.
Boxing Basics- Lead by Students from Downtown Boxing Gym Youth Program
Learn the basics of boxing as well as the drills ran during the after school program.
Blend, Juice and Eat for Wellness- Amanda GyuranWellness
Learn healthy options for weight loss, stress relief, and wellness.
Music
MEKATO will be spinning the yoga class
GOLF CLAP will be playing from 330-5p
Art
Coming soon!
Sponsors
i use yoga, Emagine Entertainment, WDET, Athleta, Irenes Myomassology Institute, Cass Community Services, and The Dove House